Lisa Kastanis 6:06 row
1,073
Meters
6:06.0
Time
2:50.5
Pace
53
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 104 |
January 08, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.0 | 1,073 | 2:50.5 | 71 | 542 | 20 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 20 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 20 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 20 |
| 6:06.0 | 17 | 2:56.4 | 64 | 519 | 20 |
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