Lisa Kastanis 0:27 row
39
Meters
0:27.8
Time
5:56.4
Pace
0
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 9 |
Stroke Count | 0 |
Drag Factor | 0 |
April 09, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:27.8 | 39 | 5:56.4 | 8 | 326 | 9 |
0:27.8 | 39 | 5:56.4 | 8 | 326 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.