Morgan Mitchell 2x20:00/3:30r row
8,826
Meters
40:00.0
Time
2:15.9
Pace
519
Calories
164
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,863 |
| Overall Time | 47:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 116 |
February 25, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,826 | 2:15.9 | 139 | 779 | 21 | 164 |
| 20:00.0 | 4,518 | 2:12.8 | 149 | 814 | 21 | 167 |
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 22 | 161 |
| r37 |
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Workout Graph
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