Morgan Mitchell 2x20:00/5:00r row
9,883
Meters
40:00.0
Time
2:01.4
Pace
647
Calories
183
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
January 29, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,883 | 2:01.4 | 196 | 972 | 26 | 183 |
| 20:00.0 | 4,953 | 2:01.1 | 197 | 977 | 26 | 180 |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 26 | 186 |
| r185 |
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Workout Graph
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