Morgan Mitchell 2x30:00/3:00r BikeErg
29,829
Meters
1:00:00.0
Time
2:00.6
Pace
984
Calories
176
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 29,938 |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 79 |
| Revolution Count | 4787 |
| Power/kg | 2.19 |
| Drag Factor | 83 |
January 21, 2025 19:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,829 | 2:00.6 | 199 | 985 | 79 | 176 |
| 30:00.0 | 14,808 | 2:01.5 | 195 | 970 | 79 | 174 |
| 30:00.0 | 15,020 | 1:59.8 | 203 | 999 | 80 | 178 |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.