Morgan Mitchell 2x30:00/3:00r BikeErg
28,310
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
168
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,403 |
| Overall Time | 1:06:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 81 |
| Revolution Count | 4889 |
| Power/kg | 1.87 |
| Drag Factor | 67 |
January 17, 2025 17:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,310 | 2:07.1 | 170 | 885 | 81 | 168 |
| 30:00.0 | 14,061 | 2:08.0 | 167 | 874 | 81 | 169 |
| 30:00.0 | 14,249 | 2:06.3 | 174 | 897 | 82 | 168 |
| r93 |
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Workout Graph
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