Morgan Mitchell 20:00 row
4,738
Meters
20:00.0
Time
2:06.6
Pace
302
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 118 |
December 05, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 20 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 21 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 21 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 21 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 20 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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