Morgan Mitchell 15:06 row
3,408
Meters
15:06.3
Time
2:12.9
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 119 |
August 11, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,408 | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 15:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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