Morgan Mitchell 20:08 row
4,676
Meters
20:08.6
Time
2:09.2
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 117 |
April 04, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,676 | 2:09.2 | 162 | 858 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 20:08.6 | 25 | 2:52.0 | 69 | 536 | 8 |
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Workout Graph
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