Elisa Gilardi 1x5:00/r row
968
Meters
5:00.0
Time
2:34.9
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 968 |
| Overall Time | 5:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 149 |
January 25, 2025 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.