Elisa Gilardi 45:00 row
7,978
Meters
45:00.0
Time
2:49.2
Pace
426
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 185 |
December 24, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,978 | 2:49.2 | 72 | 548 | 22 |
| 9:00.0 | 1,705 | 2:38.3 | 88 | 603 | 25 |
| 18:00.0 | 1,606 | 2:48.1 | 74 | 553 | 22 |
| 27:00.0 | 1,570 | 2:51.9 | 69 | 536 | 22 |
| 36:00.0 | 1,537 | 2:55.6 | 65 | 522 | 21 |
| 45:00.0 | 1,561 | 2:52.9 | 68 | 532 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.