Elisa Gilardi 40:00 row
7,077
Meters
40:00.0
Time
2:49.5
Pace
369
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 146 |
December 20, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,077 | 2:49.5 | 72 | 547 | 24 |
| 8:00.0 | 1,528 | 2:37.0 | 90 | 610 | 28 |
| 16:00.0 | 1,425 | 2:48.4 | 73 | 552 | 24 |
| 24:00.0 | 1,351 | 2:57.6 | 62 | 514 | 23 |
| 32:00.0 | 1,319 | 3:01.9 | 58 | 499 | 22 |
| 40:00.0 | 1,455 | 2:44.9 | 78 | 568 | 25 |
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