Elisa Gilardi 25:05 row
4,449
Meters
25:05.3
Time
2:49.1
Pace
228
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 189 |
December 10, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 4,449 | 2:49.1 | 72 | 548 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 25:05.2 | 4 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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