Elisa Gilardi v2000m/3:00r...1 row
2,000
Meters
11:21.2
Time
2:50.3
Pace
107
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,011 |
| Overall Time | 14:21.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 143 |
September 17, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,000 | 2:50.3 | 71 | 543 | 23 | |
| 11:21.2 | 2,000 | 2:50.3 | 71 | 543 | 23 | |
| r: 3:00 | 11 | |||||
| r11 |
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Workout Graph
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