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Steffi Hofer v0:20/0:10r...24 row

1,773

Meters

8:00.0

Time

2:15.3

Pace

97

Calories

Rest Distance594
Rest Time11:40.0
Overall Distance2,367
Overall Time19:40.0
Average Watts141
Calories Per Hour785
Stroke Rate36
Stroke Count288
Drag Factor117

December 21, 2024 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,773 2:15.3 141 785 36
0:20.0 73 2:16.9 136 768 36
r: 0:10 29
0:20.0 75 2:13.3 148 808 36
r: 0:10 31
0:20.0 73 2:16.9 136 768 36
r: 0:10 28
0:20.0 74 2:15.1 142 788 36
r: 0:10 27
0:20.0 71 2:20.8 125 731 36
r: 0:10 26
0:20.0 73 2:16.9 136 768 36
r: 0:10 24
0:20.0 73 2:16.9 136 768 36
r: 0:10 25
0:20.0 72 2:18.8 131 749 36
r: 4:00 17
0:20.0 81 2:03.4 186 940 39
r: 0:10 29
0:20.0 77 2:09.8 160 849 36
r: 0:10 27
0:20.0 75 2:13.3 148 808 36
r: 0:10 26
0:20.0 73 2:16.9 136 768 36
r: 0:10 23
0:20.0 73 2:16.9 136 768 36
r: 0:10 21
0:20.0 74 2:15.1 142 788 36
r: 0:10 20
0:20.0 72 2:18.8 131 749 36
r: 0:10 27
0:20.0 72 2:18.8 131 749 36
r: 4:00 33
0:20.0 79 2:06.5 173 893 39
r: 0:10 30
0:20.0 76 2:11.5 154 828 36
r: 0:10 23
0:20.0 74 2:15.1 142 788 36
r: 0:10 19
0:20.0 73 2:16.9 136 768 36
r: 0:10 24
0:20.0 73 2:16.9 136 768 33
r: 0:10 26
0:20.0 72 2:18.8 131 749 36
r: 0:10 22
0:20.0 72 2:18.8 131 749 33
r: 0:10 21
0:20.0 72 2:18.8 131 749 36
r: 0:10 16
r594

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