Philipp H v25c/1:00r...2 row
889
Meters
4:19.9
Time
2:26.1
Pace
50
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 929 |
| Overall Time | 6:19.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 39 |
| Stroke Count | 170 |
| Drag Factor | 125 |
December 25, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 889 | 2:26.1 | 112 | 685 | 39 | |
| 2:02.8 | 433 | 2:21.8 | 123 | 722 | 40 | |
| r: 1:00 | 22 | |||||
| 2:17.1 | 455 | 2:30.6 | 102 | 652 | 39 | |
| r: 1:00 | 18 | |||||
| r40 |
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