Brian Graves 30:00 row
6,449
Meters
30:00.0
Time
2:19.5
Pace
373
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 124 |
January 09, 2025 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449 | 2:19.5 | 129 | 743 | 21 | 156 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 18 | 141 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 | 152 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 158 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 23 | 171 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.