Tomasz Poniatowski 0:30 row
149
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 100 |
March 05, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 40 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 40 |
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Workout Graph
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