Tomasz Poniatowski 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 134 |
March 05, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 20 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 20 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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