Tomasz Poniatowski 15:07 row
3,063
Meters
15:07.1
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 127 |
May 29, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,063 | 2:28.0 | 108 | 671 | 16 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 15:07.1 | 17 | 3:28.8 | 38 | 432 | 10 |
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Workout Graph
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