Lizzie Harkins 6:18 row
1,287
Meters
6:18.4
Time
2:27.0
Pace
71
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 116 |
January 09, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,287 | 2:27.0 | 110 | 679 | 19 | 156 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 157 |
| 6:18.4 | 259 | 2:31.3 | 101 | 647 | 18 | 155 |
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Workout Graph
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