Lizzie Harkins 7:41 row
1,435
Meters
7:41.2
Time
2:40.6
Pace
75
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 111 |
December 31, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.2 | 1,435 | 2:40.6 | 84 | 590 | 20 | 157 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 156 |
| 7:41.2 | 498 | 2:41.8 | 83 | 584 | 19 | 158 |
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Workout Graph
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