Lizzie Harkins 4:32 row
820
Meters
4:32.0
Time
2:45.8
Pace
42
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 114 |
December 30, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 820 | 2:45.8 | 77 | 564 | 17 | 92 |
| 4:32.0 | 820 | 2:45.8 | 77 | 564 | 17 | 92 |
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Workout Graph
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