Lizzie Harkins 4:34 row
808
Meters
4:34.6
Time
2:49.9
Pace
41
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 130 |
December 18, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 808 | 2:49.9 | 71 | 545 | 19 | 143 |
| 4:34.6 | 808 | 2:49.9 | 71 | 545 | 19 | 143 |
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Workout Graph
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