Lizzie Harkins 5:10 row
1,037
Meters
5:10.6
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 113 |
May 30, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,037 | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 5:10.6 | 32 | 2:45.6 | 77 | 565 | 11 |
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Workout Graph
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