Lizzie Harkins 35:00 row
7,140
Meters
35:00.0
Time
2:27.0
Pace
394
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 116 |
May 04, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,140 | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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