Gordon Maclean 30:07 row
6,961
Meters
30:07.4
Time
2:09.8
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 136 |
March 28, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,961 | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 33 |
| 30:07.4 | 24 | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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