Gordon Maclean 30:06 row
6,948
Meters
30:06.3
Time
2:09.9
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 143 |
March 19, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,948 | 2:09.9 | 159 | 848 | 31 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 35 |
| 30:06.3 | 21 | 2:30.0 | 104 | 656 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.