Gordon Maclean 30:06 row
6,881
Meters
30:06.9
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 141 |
March 04, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,881 | 2:11.2 | 155 | 832 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 34 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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