Gordon Maclean 30:07 row
6,888
Meters
30:07.6
Time
2:11.2
Pace
417
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 141 |
March 03, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,888 | 2:11.2 | 155 | 833 | 31 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 34 |
| 30:07.6 | 25 | 2:32.0 | 100 | 643 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.