Gordon Maclean 30:06 row
6,887
Meters
30:06.6
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 143 |
February 28, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,887 | 2:11.1 | 155 | 833 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 34 |
| 30:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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