Gordon Maclean 30:07 row
6,881
Meters
30:07.5
Time
2:11.3
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 140 |
February 27, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,881 | 2:11.3 | 154 | 831 | 30 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 33 |
| 30:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.