Gordon Maclean 30:06 row
6,852
Meters
30:06.9
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 140 |
February 26, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,852 | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 35 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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