Gordon Maclean 30:05 row
6,834
Meters
30:05.6
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 138 |
February 23, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,834 | 2:12.1 | 152 | 822 | 31 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 34 |
| 30:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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