Gordon Maclean 30:06 row
6,847
Meters
30:06.8
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 137 |
February 20, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,847 | 2:11.9 | 152 | 824 | 31 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 34 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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