Gordon Maclean 30:06 row
6,856
Meters
30:06.2
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 142 |
February 19, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,856 | 2:11.7 | 153 | 827 | 31 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 36 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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