Gordon Maclean 30:08 row
6,857
Meters
30:08.3
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 143 |
February 18, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,857 | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 35 |
| 30:08.3 | 28 | 2:28.2 | 107 | 669 | 14 |
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Workout Graph
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