Gordon Maclean 30:07 row
6,854
Meters
30:07.1
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 142 |
February 17, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,854 | 2:11.8 | 153 | 825 | 31 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 33 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 35 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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