Gordon Maclean 30:06 row
6,862
Meters
30:06.3
Time
2:11.6
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 141 |
February 15, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,862 | 2:11.6 | 154 | 828 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 30:06.3 | 1,210 | 2:06.5 | 173 | 894 | 34 |
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Workout Graph
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