Gordon Maclean 30:07 row
6,851
Meters
30:07.0
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 140 |
February 12, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,851 | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 33 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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