Gordon Maclean 30:06 row
6,831
Meters
30:06.1
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 142 |
February 10, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,831 | 2:12.1 | 151 | 821 | 30 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 |
| 30:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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