Gordon Maclean 30:06 row
6,827
Meters
30:06.2
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 144 |
February 07, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,827 | 2:12.2 | 151 | 820 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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