Gordon Maclean 30:07 row
6,807
Meters
30:07.1
Time
2:12.7
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 146 |
February 06, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,807 | 2:12.7 | 150 | 815 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 |
| 30:07.1 | 24 | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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