Gordon Maclean 30:06 row
6,796
Meters
30:06.1
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 140 |
February 02, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,796 | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 30:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.