Gordon Maclean 30:07 row
6,793
Meters
30:07.1
Time
2:13.0
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 141 |
January 31, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,793 | 2:13.0 | 149 | 811 | 30 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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