Gordon Maclean 30:06 row
6,784
Meters
30:06.3
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 139 |
January 26, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,784 | 2:13.1 | 148 | 810 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 33 |
| 30:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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