Gordon Maclean 30:06 row
6,790
Meters
30:06.8
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 139 |
January 25, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,790 | 2:13.0 | 149 | 811 | 29 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 32 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.