Gordon Maclean 30:07 row
6,742
Meters
30:07.1
Time
2:14.0
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 153 |
January 15, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,742 | 2:14.0 | 145 | 800 | 30 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 33 |
| 30:07.1 | 23 | 2:34.3 | 95 | 627 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.