Gordon Maclean 30:06 row
6,672
Meters
30:06.3
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 153 |
January 08, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,672 | 2:15.3 | 141 | 785 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 33 |
| 30:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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