Gordon Maclean 30:07 row
6,624
Meters
30:07.1
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 146 |
January 06, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,624 | 2:16.4 | 138 | 774 | 30 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 30:07.1 | 23 | 2:34.3 | 95 | 627 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.